This Is Why You Should Be Eating Bee Pollen

Bobbie Hershey

Tags Bee Pollen

It’s said that bee pollen contains all of the essential components of life. At approximately 40 percent protein, bee pollen is a great add-in smoothies. In addition to being protein-rich and a weapon to be used in the good fight against seasonal allergies, bee pollen is also an energy-enhancing food. It contains B vitamins (which can also improve your memory) and carbohydrates that will help enhance anyone’s mood and energy levels.

Bee Pollen granules can easily be spread over yogurt, cereal, or salads.

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