It’s said that bee pollen contains all of the essential components of life. At approximately 40 percent protein, bee pollen is a great add-in smoothies. In addition to being protein-rich and a weapon to be used in the good fight against seasonal allergies, bee pollen is also an energy-enhancing food. It contains B vitamins (which can also improve your memory) and carbohydrates that will help enhance anyone’s mood and energy levels.
Bee Pollen granules can easily be spread over yogurt, cereal, or salads.